PRICES ( 5 types of resistances level )

YELLOW ( For Elderly / Rahabilitation ) : RM 64.00

ORANGE ( For Beginner ) : RM 73.00

RED ( For Women ) :RM 84.00

BLUE ( For Men / Advance ) : RM 93.00

GREEN ( For Elite / Pro advanced ) : RM 99.00





GYM In The Pocket (GITP), a gigantic rubber loop measuring 40 inches, is touted to be a revolutionary fitness solution for urban living.



Gym In The Pocket (GITP) comes with five different levels of resistance, ranging from extra light to heavy, to suit an individual’s level of fitness or strength.

GITP comes in a compact set consisting of an elastic resistance loop band and six instructional guides comprising over 50 exercises specially designed by qualified and experienced physiotherapists as well as a certified strength and conditioning specialist.

It is seen as the fitness solution for urbanites as it provides a training system that could do it all – strength training, muscle toning, flexibility training, interval cardio and even specialised training for speed and agility.

On top of that, its compact size allows it to be carried around easily.

Made from seven layers of matrix-bonded heated rubber, the GITP loops comfortably around the waist, shoulders, palms, legs or any other part of the body. It can also be attached to permanent fixtures or looped around an exercise partner for team games.

GITP comes with five different levels of resistance, ranging from extra light to heavy, to suit an individual’s level of fitness or strength. Currently there are five fitness programmes for physical conditioning targeted at:

School children (Sports conditioning)

With so much emphasis on academic performance, many school children lack the muscular strength and stamina for sports games and activities. With GITP, children can be conditioned to build muscular strength amd increase speed and agility so they can enjoy sporting activities.

Ladies (Tone and trim)

GITP helps ladies improve their postures, tone the body and trim excess fat from body parts. Best of all, these can be done in the comfort (in any intensity) and privacy of their own homes (anywhere) and when they cannot spare time for the gym (anytime).

Busy executives (Express workout)

Executives on the run can exercise with GITP during pockets of free time such as while traveling and lunch hours to increase energy levels, stamina and muscular strength.

Weekend warriors (Injury prevention)

Men who were previously active physically but later became more sedentary due to work and family commitments tend to sustain more sport injuries during their weekend workouts. GITP keeps the body well conditioned throughout the week to reduce over-exertion and weekend injuries.